Welcome to In the Kitchen!

I’m Julie – a chef, registered dietitian and cookbook author with a HUGE passion for food and good cooking.

I believe the best way to eat well is by cooking with whole food ingredients, preparing them in simple ways and enjoying food in community. My cooking style is fresh, wholesome, comforting and all-inclusive. My greatest passion is helping others build confidence in the kitchen and taking the “chore” out of cooking, one recipe at a time.

So join me In the Kitchen! I'll be using this space to share recipes, cooking videos and photos of goodies I create to support us being healthier together.

Stick around – you’ll find something new and delicious each week!

Julie-125x125

Julie Andrews

MS, RDN, CD
Food & Nutrition Consultant | Cookbook Author | Chef & Food Media Expert | Registered Dietitian Nutritionist | Food Photographer, Food Stylist & Recipe Developer | Food & Nutrition Writer

Seared Pork Chops with Cinnamon Apples

We’re in between holidays and I don’t know about you, but I’m in need of some super simple and fast weeknight dinner recipes that are festive, but nutritious and delicious. These seared pork chops with warm cinnamon apples check all the boxes. The key to making great pork chops is: Seasoning them properly.Cooking them to…
Read More

Cauliflower “Mac” & Cheese

While I love the mac part of mac and cheese, I am often looking for ways to include more veggies in meals, especially during holiday time! And, many of you have asked for some lower carb recipe options, so here we are with cauliflower ‘mac’ and cheese! This can be an easy main dish during…
Read More

How to enjoy a Thanksgiving meal with fewer people

It’s no doubt Thanksgiving will look quite a bit different this year than usual. Whether you’re cooking a meal for just your immediate family, ordering in from a restaurant or making a full feast and preparing for leftovers, my guess is many traditionally large get togethers just aren’t happening this year. But, that doesn’t mean…
Read More

Wild Mushroom Stuffing

It’s surprising how quickly the holidays arrived this year, but I’m ready for it! We have a line up of amazing recipes to help you celebrate, including Balsamic Roasted Carrots, homemade Green Bean Casserole, Sweet Potato Casserole, Pumpkin Pie Parfaits, Cranberry Oat Stuffed Apples and this Wild Mushroom Stuffing. So many delicious dishes to choose…
Read More

Pumpkin Pie Parfaits

Thanksgiving is right around the corner and I think we can all agree that pumpkin pie is a MUST on the holiday table. I look forward to it every single year and allow myself to fully enjoy the real thing since it’s not something I have very often. And that’s important to remember when it…
Read More

Balsamic Roasted Carrots

Looking for an easy peasy winter side dish or holiday crowd pleaser? These balsamic roasted carrots will certainly do the trick. If you struggle to get veggies on the table in the cooler months or during the holidays, then boy do I have the recipe for you! These carrots are roasted to perfection with a…
Read More