What does it mean to eat a balanced breakfast? In my book, I try to achieve balance by including protein, complex carbs and heart-healthy fats into one meal with an emphasis on food that are also packed with vitamins and minerals. In the case of today’s recipe, sweet potato breakfast hash, here is how it…

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I simply adore chicken salad. It’s simple to make, it’s refreshing and it can be served in so many different ways that it never, ever gets boring. In this fall-inspired version, I use walnuts or pecans, unsweetened dried cranberries, honeycrisp apples, celery and shredded rotisserie chicken. There are so many ways to use rotisserie chicken…

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It’s soup season! I mean, in my world, it’s always soup season, but if we were going to make something official, I think we can say October is PRIME soup season. I’ve been making all of my favorites: roasted vegetable, Moroccan lentil, chicken noodle, tomato basil and pasta e fagioli, and now I’ve added this…

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