Pumpkin Spice Latte

Are you a pumpkin spice latte fan? Better known as a PSL, this fall-inspired latte has become a coffee icon! While the coffee shop version tastes delicious, you can save calories AND $$ by making your own at home. My version has real pumpkin puree, your favorite brewed coffee, real maple syrup and vanilla extract,…

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Taco-Stuffed Sweet Potatoes

I am always looking for new and fun ways to enjoy tacos. These sweet potato-stuffed tacos are full of flavor from the homemade taco spice mixture and are packed with nutrition from the sweet potatoes, black beans and ground turkey. Even the toppings provide nourishment (I’m talking avocado, salsa and plain Greek yogurt)! What makes…

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Chicken Fricassee

It’s the time of year for healthier comfort food! Sometimes that means a warm bowl of soup, a cozy casserole or a mug of hot cocoa. No matter what you’re in the mood for, there are easy ways to lighten up your favorite comfort food dish. Chicken Fricassee is a classic stewed chicken dish with…

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