Nothing screams comfort food like a piping hot casserole dish filled with a savory beef and veggie filling and a smooth, creamy sweet potato topping. It’s time for Shepherd’s pie. While this might not be the traditional version, the filling has all of those yummy Shepherd’s pie ingredients and flavors with a bright and colorful…

Read More

What better way to celebrate spring than with a big bowl of creamy asparagus soup? And what I love about this soup is it’s a much lighter take on the typical creamy asparagus soup, but it’s still full of asparagus flavor, still has a fabulous creamy texture and is basically springtime in a bowl! Here’s…

Read More

This curry chickpea salad is packed with flavor from the curry powder, lime juice, yogurt and cilantro. And when folded with crispy and spicy veggies and tucked into bright green lettuce cups, it’s healthy meal prep at it’s finest! While it’s absolutely delicious as-is, there are several ways to change things up and make it…

Read More

Tofu can be a bit intimidating to work with and try if you’re a newbie. But the great news – tofu is actually super easy to work with and takes on the flavor of whatever you cook it with, so you can really make it your own. It’s filled with protein and makes for a…

Read More

I absolutely love building recipes out of pantry staples like beans, tomatoes, pasta, rice, grains and flavorful stock. This recipe is the perfect example of that, as it features five different types of beans, crushed and diced tomatoes and tomato paste. Plus, it uses three different spices – chili powder, cumin and smoked paprika –…

Read More

Pork tenderloin is a lean cut of meat that has about 29 grams of protein per serving and only 4 grams of fat! When paired with a green salad and Baked Sweet Potato Wedges or Sweet Potato Fritters, it makes for a delicious, balanced meal the entire family will love! Pork tenderloin cooking tips Pork…

Read More

We’ve all been there. It’s 5pm and we’re all just getting home with no plan for dinner. We want something nourishing and balanced that’s easy to make and cooks quickly. Everyone is hungry, after all. That’s where sheet pan meals come in super handy! Here are just a few reasons why we totally love them:…

Read More

What exactly is a fritter? While there are many types of fritters that are made with a variety of ingredients, in general fritters are a seasoned batter that are deep fried. They can be sweet or savory. I put together a pan-fried fritter that is both sweet and savory. It’s made with shredded sweet potatoes,…

Read More

I’m here sharing yet another delicious plant-based recipe! This time it’s a recipe for Black Bean Tostadas, which take only a few minutes to make. They’re customizable, easy, nutritious and will please the entire family. Let’s get cooking!    

Read More

One of my favorite easy chocolatey treats to enjoy on Valentine’s Day are dark chocolate-covered strawberries. They’re so easy to make and are much less expensive to whip up than buying pre-made. Plus, it’s a fun activity to do with your loved ones! They also only require a few simple ingredients Dark chocolate chips, chunks…

Read More