Dairy Free
Maple Roasted Acorn Squash
I love squash so I celebrate all winter long by making all sorts of squash recipes, including spaghetti squash with meaty tomato sauce, mashed cinnamon winter squash and butternut squash black bean chili. My latest favorite is this maple roasted acorn squash! It’s a super simple recipe with only 5 ingredients and a couple of…
Read MoreGarlic Chicken & Chinese Vegetables
Are you looking for an easy and delicious way to get in loads of veggies and proteins at mealtime? This garlic chicken and vegetables stir fry is for you! It includes 5-6 cups of vegetables of your choice and 31 grams of protein per serving! Plus, 4 grams of fiber from the veggies and brown…
Read MoreCranberry Pot Roast
You may be looking for a last minute holiday recipe that is easy to cook, makes for perfect leftovers and is filled with festive flavors. That’s where this Cranberry Pot Roast comes in! I’m a big fan of cooking a roast to celebrate the holidays because it’s comforting, you can do minimal work for a…
Read MoreSeared Pork Chops with Cinnamon Apples
We’re in between holidays and I don’t know about you, but I’m in need of some super simple and fast weeknight dinner recipes that are festive, but nutritious and delicious. These seared pork chops with warm cinnamon apples check all the boxes. The key to making great pork chops is: Seasoning them properly. Cooking them…
Read MoreWild Mushroom Stuffing
It’s surprising how quickly the holidays arrived this year, but I’m ready for it! We have a line up of amazing recipes to help you celebrate, including Balsamic Roasted Carrots, homemade Green Bean Casserole, Sweet Potato Casserole, Pumpkin Pie Parfaits, Cranberry Oat Stuffed Apples and this Wild Mushroom Stuffing. So many delicious dishes to choose…
Read MoreBalsamic Roasted Carrots
Looking for an easy peasy winter side dish or holiday crowd pleaser? These balsamic roasted carrots will certainly do the trick. If you struggle to get veggies on the table in the cooler months or during the holidays, then boy do I have the recipe for you! These carrots are roasted to perfection with a…
Read MoreSweet Potato Breakfast Hash
What does it mean to eat a balanced breakfast? In my book, I try to achieve balance by including protein, complex carbs and heart-healthy fats into one meal with an emphasis on food that are also packed with vitamins and minerals. In the case of today’s recipe, sweet potato breakfast hash, here is how it…
Read MoreMoroccan Lentil Soup
Gosh, I simply cannot think of a better way to celebrate the start of fall than this plant-based, spice-heavy lentil soup. Even if you’re a meat eater, I think you’ll enjoy a piping hot bowl of it… It all starts with delightful aromatics, like onion, carrot and garlic sauteed in olive oil. Then, we add…
Read MoreGrilled Scallops with Salsa Verde
Cooking fish and seafood can often seem intimidating, but I’ve got a fool proof method for cooking THE BEST grilled scallops! They’re fast, easy and melt-in-your-mouth, so go ahead and read on for all my best scallop-cooking tips. Step 1 – If you’re using fresh scallops, remove them from the package and thoroughly dry them…
Read MoreSauteed Cod with Peach Avocado Salad
Peaches! One of my very favorite fruits of summer. And while I usually eat them by the bushel or in a light dessert, it’s also fun to use them in savory recipes like this Sauteed Cod with Peach Avocado Salad! The salad is a delightful mix of diced fresh peaches (with the skins on, because,…
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