Blackened Grilled Salmon

This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so well on grilled salmon. Serve with a green salad and you’ve got yourself an amazing meal. I shared these tips a few years ago when…

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Tuna Salad Stuffed Tomatoes

You know what I love? A no-cook meal that is perfect for meal prep that features fresh-from-the-garden produce! That is exactly what these tuna salad-stuffed tomatoes are all about! We have a juicy, ripe tomato stuffed with a light tuna salad featuring celery, fresh dill, lemon and Dijon mustard. YUM! How to make tuna salad…

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Baja Fish Tacos

Who doesn’t love a good fish taco? Okay, a great fish taco?! These Baja fish tacos hit all the right notes – the corn tortillas are toasted, the fish is tender and spiced, the avocado is creamy and rich and the slaw is bright and crisp. If you want to add a little heat, stir…

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Sheet Pan Cod & Potatoes

We’ve all been there. It’s 5pm and we’re all just getting home with no plan for dinner. We want something nourishing and balanced that’s easy to make and cooks quickly. Everyone is hungry, after all. That’s where sheet pan meals come in super handy! Here are just a few reasons why we totally love them:…

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Grilled Scallops with Salsa Verde

Cooking fish and seafood can often seem intimidating, but I’ve got a fool proof method for cooking THE BEST grilled scallops! They’re fast, easy and melt-in-your-mouth, so go ahead and read on for all my best scallop-cooking tips. Step 1 – If you’re using fresh scallops, remove them from the package and thoroughly dry them…

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Sauteed Cod with Peach Avocado Salad

Peaches! One of my very favorite fruits of summer. And while I usually eat them by the bushel or in a light dessert, it’s also fun to use them in savory recipes like this Sauteed Cod with Peach Avocado Salad! The salad is a delightful mix of diced fresh peaches (with the skins on, because,…

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Seafood Jambalaya

I’ve traveled to New Orleans many times, and each time I come back inspired to make some of those NOLA favorites at home. That’s where this seafood jambalaya comes into play. It’s a simpler version of the traditional, and only calls for shrimp instead of shrimp, sausage and chicken – you can certainly add these,…

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Grilled White Fish with Pineapple Salsa

Sometimes cooking fish can be intimidating. I talked a little bit about this in the Grilled Pesto Salmon blog, but I think this is a good reminder that you absolutely CAN cook juicy, mouthwatering fish in your very own kitchen! (Or out on the grill, in this case.) And the same tips I shared for…

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Spicy Shrimp Sushi Bowls

I love a hearty, delicious and fresh meal that pretty much doesn’t require cooking. Spicy Shrimp Sushi Bowls is one of those meals. I mean, you do have to cook the brown rice. But you can also buy it pre-cooked or batch cook it at the beginning of the week and use the leftovers to make…

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Grilled Pesto Salmon

Want a delicious salmon dinner on the table in about 20 minutes? I sure do! Salmon has loads of health benefits, including being supportive of brain and heart health (thank you, omega 3s!), but sometimes it can be intimidating to cook. Do you keep the skin on or take it off? Does it need to…

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