Vegetarian
Apple Cinnamon Bran Muffins
Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks of honeycrisp apple and cinnamon. You’re going to love them! A few tips for making tender and delicious muffins: Don’t overmix the batter. Combine the…
Read MoreLoaded Taco Dip
If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green onion. Serve it with your favorite tortilla chips and raw veggies and get snacking! Here are a few options for making this dip your own:…
Read MoreTabbouleh
Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of the dish, with bulgur being a close second. Season it to taste and serve it with your next meal. I love it with grilled lamb…
Read MoreDark Chocolate Truffles
Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk, vanilla extract and a pinch of salt. They come together in just a few minutes, then need a few hours of refrigeration time before you…
Read MoreCinnamon Raisin Oatmeal Cups
Behold the ultimate fiber-rich snack or breakfast! These cinnamon raisin oatmeal cups are stuffed with old-fashioned rolled oats, a touch of maple syrup, plump raisins and plenty of cinnamon. Grab a few for the road to make for a delicious snack or pair with Greek yogurt and fresh fruit for a satisfying breakfast! Here’s how…
Read MoreMason Jar Salads
Our first recipe post of 2022! How exciting! I’ve been sharing recipes and cooking videos with the Stride team here on the In the Kitchen Blog for over 3 years! We started early 2019, and here we are, still bringing delicious eats to the Stride table. I don’t know about you, but for me, the…
Read MorePeanut Butter Buckeyes
My favorite treat for the holidays: Peanut Butter Buckeyes! I took the classic version and upped the flavor AND nutrition. These little morsels of deliciousness have just 5 ingredients – peanut butter, coconut or almond flour, maple syrup or honey, rolled in melted dark chocolate with a bit of melted coconut oil to help them…
Read MorePomegranate Guacamole
Guacamole is always a hit at any party. The fabulous flavors and textures of creamy avocado, zippy red onion and jalapeno, herby cilantro and garlic with salty tortilla chips will win over any guest. This version is all of those things, plus a festive topping that is beautiful AND nutritious! POMEGRANATES! These beautiful arils come…
Read MoreSpinach Breakfast Strata
Looking for a savory and comforting dish for your holiday brunch? This spinach strata has all of the best flavors: onion, garlic, nutmeg, cayenne, sourdough (that tang, though!) and sharp cheddar cheese. It bakes up to a golden brown on top with a soft, yummy center. Your guests will love it! Here’s how to make…
Read MoreWild Rice with Roasted Grapes
Have you ever roasted grapes? If not, it’s time! Roasting and caramelizing brings out the natural sweetness of the grapes, and they honestly taste like candy! When paired with this slightly savory, slightly sweet wild rice “stuffing”, you have a match made in heaven. First, toss your favorite seedless red grapes in a little olive…
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