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Chicken Sausage, Bell Pepper & Pineapple Kabobs

  • Author: Julie Andrews
  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Yield: 12 kabobs 1x
  • Category: Dinner
  • Method: Grill
  • Cuisine: American


Easy grilled kabobs with chicken sausage, pineapple and bell peppers and a sweet and spicy pineapple glaze.




  • ½ cup pineapple juice
  • 2 Tbsp. honey
  • 1 Tbsp. low sodium soy sauce
  • ½ Tbsp. Sriracha
  • ½ Tbsp. cornstarch


  • 1 lb. chicken sausage, cut into ½ inch rounds
  • 1 red bell pepper, seeded and cubed
  • 1 green bell pepper, seeded and cubed
  • ½ medium pineapple, cleaned and cubed (about 4 cups)
  • 2 Tbsp. oil
  • ½ tsp. kosher salt
  • ½ tsp. ground black pepper


  1. Soak wooden skewers in water for 30 minutes.
  2. In a small sauce pan, whisk together pineapple juice, honey, soy sauce, Sriracha and cornstarch until thoroughly mixed. Bring the mixture to a simmer, whisking constantly, until thickened, about 1-2 minutes. Remove from the heat and set aside.
  3. Thread pieces of chicken sausage, cubed bell peppers and cubed pineapple on the soaked skewers. Use a kitchen brush to evenly coat kabobs with oil. Sprinkle with salt and black pepper.
  4. Heat a grill or grill pan to medium heat. Add kabobs and grill 1-2 minutes per side or until lightly grilled. As it grills, brush with pineapple sauce. If there is leftover pineapple sauce, serve it as a dipping sauce.


Cooking Tips: Cut the chicken sausage, pineapple and bell peppers in similar-size pieces so they cook evenly.

Substitution Tips: Try any meat, such as chicken breast or lean steak, or skip the meat altogether and add more veggies.


  • Serving Size: 1 kabob
  • Calories: 153
  • Sugar: 11g
  • Sodium: 434mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 38mg

Keywords: kabobs, chicken sausage, sausage, pineapple, bell peppers