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Citrus Pomegranate Salad

  • Author: Julie Andrews
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: Serves 6 1x
  • Category: Salad
  • Method: No-Cook

Description

A simple winter salad with navel and blood oranges, grapefruit, pomegranates, walnuts and feta cheese.


Ingredients

Scale

Salad:

  • 68 cups spring or mixed greens
  • 2 medium blood oranges, peeled and segmented
  • 2 medium navel oranges, peeled and segmented
  • 1 medium grapefruit, peeled and segmented
  • 1 cup pomegranate arils
  • ⅓ cup toasted walnuts
  • ⅓ cup crumbled feta or goat cheese

 Dressing:

  • ¼ cup pomegranate juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • ⅓ cup olive oil
  • ¼ teaspoon kosher or sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Arrange greens in 6 bowls. Distribute the orange and grapefruit segments, pomegranate arils, walnuts and cheese among the bowls.
  2. In a small bowl, whisk together the dressing. Drizzle on the salads. Refrigerate any remaining salad dressing in an airtight container. Serve immediately.

Notes

Cooking Tip: Serve with cooked salmon or chicken breast to make it a meal.


Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 246
  • Sugar: 12g
  • Sodium: 236mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 7mg