Recipes
Loaded Taco Dip
If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…
White Chicken Chili
I’ve tried a lot of white chicken chili recipes over the years, and this one is by far my favorite! It features loads of tender chicken breast, cannellini beans, green…
Peanut Butter Buckeyes
My favorite treat for the holidays: Peanut Butter Buckeyes! I took the classic version and upped the flavor AND nutrition. These little morsels of deliciousness have just 5 ingredients –…
Apple Cinnamon Bran Muffins
Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…
Cinnamon Raisin Oatmeal Cups
Behold the ultimate fiber-rich snack or breakfast! These cinnamon raisin oatmeal cups are stuffed with old-fashioned rolled oats, a touch of maple syrup, plump raisins and plenty of cinnamon. Grab…
Spinach Breakfast Strata
Looking for a savory and comforting dish for your holiday brunch? This spinach strata has all of the best flavors: onion, garlic, nutmeg, cayenne, sourdough (that tang, though!) and sharp…
Tabbouleh
Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…
Dark Chocolate Truffles
Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk,…
Mason Jar Salads
Our first recipe post of 2022! How exciting! I’ve been sharing recipes and cooking videos with the Stride team here on the In the Kitchen Blog for over 3 years!…
Dark Chocolate Truffles
Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk,…
Peanut Butter Buckeyes
My favorite treat for the holidays: Peanut Butter Buckeyes! I took the classic version and upped the flavor AND nutrition. These little morsels of deliciousness have just 5 ingredients –…
Honeycrisp Apple Galette
I have been so eager to get this new recipe posted for my Honeycrisp Apple Galette! It is quite possibly my favorite dessert for so many reasons. It’s kind of…
Lemon Pepper Cod
February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…
Shepherd’s Pie with Sweet Potato Topping
Nothing screams comfort food like a piping hot casserole dish filled with a savory beef and veggie filling and a smooth, creamy sweet potato topping. It’s time for Shepherd’s pie.…
Chicken Fricassee
It’s the time of year for healthier comfort food! Sometimes that means a warm bowl of soup, a cozy casserole or a mug of hot cocoa. No matter what you’re…
Peach Blueberry Smoothies
Nothing beats a cold, refreshing smoothie! I like to whip these up for breakfast on-the-go or for a quick snack if I haven’t consumed enough fruits or veggies for the…
Blackened Grilled Salmon
This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so…
Global Food in Five: Chicken Tikka
We’re excited to continue sharing recipes from our Global Food in Five Series! This recipe is an Indian-inspired version of Chicken Tikka. It’s yogurt-marinated and spiced chicken thighs threaded on…
Lemon Pepper Cod
February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…
Apple Cinnamon Bran Muffins
Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…
Loaded Taco Dip
If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…
Broccoli Mac and Cheese Cups
Who doesn’t love mac and cheese? We’ve taken classic mac and cheese and made it a bit healthier with a lighter cheese sauce and loads of broccoli (but equally delicious).…
Lemony Broccoli Pasta Salad
We are heading into the summer season in just a few short weeks, so I’m thinking about side dishes and light salads I can throw together for camping, potlucks and…
Whole Wheat Pesto Pasta
This whole wheat pesto pasta is probably one of my favorite things to cook. It requires a few simple ingredients that provide immense flavor. Lemon, basil, garlic, olive oil –…
Tabbouleh
Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…
Mason Jar Salads
Our first recipe post of 2022! How exciting! I’ve been sharing recipes and cooking videos with the Stride team here on the In the Kitchen Blog for over 3 years!…
Chopped Greek Salad
When it’s this hot out, let’s face it. No one wants to turn their oven (or stove) on. I enjoy refreshing, cold, no-cook meals like this Chopped Greek Salad when…
Lemon Pepper Cod
February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…
Blackened Grilled Salmon
This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so…
Tuna Salad Stuffed Tomatoes
You know what I love? A no-cook meal that is perfect for meal prep that features fresh-from-the-garden produce! That is exactly what these tuna salad-stuffed tomatoes are all about! We…
Tabbouleh
Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…
Wild Rice with Roasted Grapes
Have you ever roasted grapes? If not, it’s time! Roasting and caramelizing brings out the natural sweetness of the grapes, and they honestly taste like candy! When paired with this…
Olive Oil Mashed Potatoes
I can’t resist a pile of creamy mashed potatoes – can you? This version is made with rich, dreamy olive oil, a bit of milk and salt and pepper. You…
Apple Cinnamon Bran Muffins
Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…
Loaded Taco Dip
If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…
Cinnamon Raisin Oatmeal Cups
Behold the ultimate fiber-rich snack or breakfast! These cinnamon raisin oatmeal cups are stuffed with old-fashioned rolled oats, a touch of maple syrup, plump raisins and plenty of cinnamon. Grab…
White Chicken Chili
I’ve tried a lot of white chicken chili recipes over the years, and this one is by far my favorite! It features loads of tender chicken breast, cannellini beans, green…
Tomato Cucumber Gazpacho
Have you ever tried chilled soup? Gazpacho is an easy-to-make blended soup made with tomatoes, cucumber, bell pepper, fresh herbs, vinegar, lemon juice and olive oil. It is refreshing, especially…
Creamy Asparagus Soup
What better way to celebrate spring than with a big bowl of creamy asparagus soup? And what I love about this soup is it’s a much lighter take on the…
Apple Cinnamon Bran Muffins
Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…
Loaded Taco Dip
If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…
Tabbouleh
Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…