Recipes

Loaded Taco Dip

By Julie Andrews | February 8, 2022

If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…

White Chicken Chili

By Julie Andrews | January 19, 2022

I’ve tried a lot of white chicken chili recipes over the years, and this one is by far my favorite! It features loads of tender chicken breast, cannellini beans, green…

Peanut Butter Buckeyes

By Julie Andrews | December 21, 2021

My favorite treat for the holidays: Peanut Butter Buckeyes! I took the classic version and upped the flavor AND nutrition. These little morsels of deliciousness have just 5 ingredients –…

Apple Cinnamon Bran Muffins

By Julie Andrews | February 15, 2022

Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…

Cinnamon Raisin Oatmeal Cups

By Julie Andrews | January 11, 2022

Behold the ultimate fiber-rich snack or breakfast! These cinnamon raisin oatmeal cups are stuffed with old-fashioned rolled oats, a touch of maple syrup, plump raisins and plenty of cinnamon. Grab…

Spinach Breakfast Strata

By Julie Andrews | December 12, 2021

Looking for a savory and comforting dish for your holiday brunch? This spinach strata has all of the best flavors: onion, garlic, nutmeg, cayenne, sourdough (that tang, though!) and sharp…

Tabbouleh

By Julie Andrews | February 1, 2022

Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…

Dark Chocolate Truffles

By Julie Andrews | January 25, 2022

Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk,…

Mason Jar Salads

By Julie Andrews | January 4, 2022

Our first recipe post of 2022! How exciting! I’ve been sharing recipes and cooking videos with the Stride team here on the In the Kitchen Blog for over 3 years!…

Dark Chocolate Truffles

By Julie Andrews | January 25, 2022

Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk,…

Peanut Butter Buckeyes

By Julie Andrews | December 21, 2021

My favorite treat for the holidays: Peanut Butter Buckeyes! I took the classic version and upped the flavor AND nutrition. These little morsels of deliciousness have just 5 ingredients –…

Honeycrisp Apple Galette

By Julie Andrews | November 9, 2021

I have been so eager to get this new recipe posted for my Honeycrisp Apple Galette! It is quite possibly my favorite dessert for so many reasons. It’s kind of…

Lemon Pepper Cod

By Julie Andrews | February 22, 2022

February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…

Shepherd’s Pie with Sweet Potato Topping

By Julie Andrews | October 26, 2021

Nothing screams comfort food like a piping hot casserole dish filled with a savory beef and veggie filling and a smooth, creamy sweet potato topping. It’s time for Shepherd’s pie.…

Chicken Fricassee

By Julie Andrews | October 5, 2021

It’s the time of year for healthier comfort food! Sometimes that means a warm bowl of soup, a cozy casserole or a mug of hot cocoa. No matter what you’re…

Lemon Pepper Cod

By Julie Andrews | February 22, 2022

February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…

Loaded Taco Dip

By Julie Andrews | February 8, 2022

If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…

Dark Chocolate Truffles

By Julie Andrews | January 25, 2022

Looking for a yummy Valentine’s Day treat? I have you covered with these dark chocolate truffles! They are made with just a few ingredients – dark chocolate, canned coconut milk,…

Grilled White Fish with Pineapple Salsa

By Julie Andrews | July 30, 2019

Sometimes cooking fish can be intimidating. I talked a little bit about this in the Grilled Pesto Salmon blog, but I think this is a good reminder that you absolutely…

Banana Berry ‘Nice’ Cream

By Julie Andrews | July 23, 2019

I love a sweet frozen treat when it’s hot outside. I also love when that sweet treat doesn’t require any cooking and very little freeze time. And that’s why I’m…

Lightened-Up Potato Salad

By Julie Andrews | July 2, 2019

Growing up in the Midwest meant potato salads were basically the star of the show at every potluck and summer gathering. Most of them, while delicious, were ladened with mayonnaise…

Broccoli Mac and Cheese Cups

By Julie Andrews | September 29, 2021

Who doesn’t love mac and cheese? We’ve taken classic mac and cheese and made it a bit healthier with a lighter cheese sauce and loads of broccoli (but equally delicious).…

Lemony Broccoli Pasta Salad

By Julie Andrews | May 11, 2021

We are heading into the summer season in just a few short weeks, so I’m thinking about side dishes and light salads I can throw together for camping, potlucks and…

Whole Wheat Pesto Pasta

By Julie Andrews | May 4, 2021

This whole wheat pesto pasta is probably one of my favorite things to cook. It requires a few simple ingredients that provide immense flavor. Lemon, basil, garlic, olive oil –…

Tabbouleh

By Julie Andrews | February 1, 2022

Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…

Mason Jar Salads

By Julie Andrews | January 4, 2022

Our first recipe post of 2022! How exciting! I’ve been sharing recipes and cooking videos with the Stride team here on the In the Kitchen Blog for over 3 years!…

Chopped Greek Salad

By Julie Andrews | July 27, 2021

When it’s this hot out, let’s face it. No one wants to turn their oven (or stove) on. I enjoy refreshing, cold, no-cook meals like this Chopped Greek Salad when…

Lemon Pepper Cod

By Julie Andrews | February 22, 2022

February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black…

Blackened Grilled Salmon

By Julie Andrews | August 24, 2021

This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so…

Tuna Salad Stuffed Tomatoes

By Julie Andrews | August 3, 2021

You know what I love? A no-cook meal that is perfect for meal prep that features fresh-from-the-garden produce! That is exactly what these tuna salad-stuffed tomatoes are all about! We…

Tabbouleh

By Julie Andrews | February 1, 2022

Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…

Wild Rice with Roasted Grapes

By Julie Andrews | December 8, 2021

Have you ever roasted grapes? If not, it’s time! Roasting and caramelizing brings out the natural sweetness of the grapes, and they honestly taste like candy! When paired with this…

Olive Oil Mashed Potatoes

By Julie Andrews | November 30, 2021

I can’t resist a pile of creamy mashed potatoes – can you? This version is made with rich, dreamy olive oil, a bit of milk and salt and pepper. You…

Apple Cinnamon Bran Muffins

By Julie Andrews | February 15, 2022

Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…

Loaded Taco Dip

By Julie Andrews | February 8, 2022

If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…

Cinnamon Raisin Oatmeal Cups

By Julie Andrews | January 11, 2022

Behold the ultimate fiber-rich snack or breakfast! These cinnamon raisin oatmeal cups are stuffed with old-fashioned rolled oats, a touch of maple syrup, plump raisins and plenty of cinnamon. Grab…

White Chicken Chili

By Julie Andrews | January 19, 2022

I’ve tried a lot of white chicken chili recipes over the years, and this one is by far my favorite! It features loads of tender chicken breast, cannellini beans, green…

Tomato Cucumber Gazpacho

By Julie Andrews | June 22, 2021

Have you ever tried chilled soup? Gazpacho is an easy-to-make blended soup made with tomatoes, cucumber, bell pepper, fresh herbs, vinegar, lemon juice and olive oil. It is refreshing, especially…

Creamy Asparagus Soup

By Julie Andrews | April 13, 2021

What better way to celebrate spring than with a big bowl of creamy asparagus soup? And what I love about this soup is it’s a much lighter take on the…

Apple Cinnamon Bran Muffins

By Julie Andrews | February 15, 2022

Welcome to the best muffin recipe… ever! The base of the muffin is fluffy and tender, made with crushed bran flakes, oats, yogurt and vanilla, and is laced with chunks…

Loaded Taco Dip

By Julie Andrews | February 8, 2022

If you’re seeking a Super Bowl snack, look no further! This dip is loaded with refried beans, taco seasoned Greek yogurt, guacamole, black olives, cheddar cheese, diced tomatoes and green…

Tabbouleh

By Julie Andrews | February 1, 2022

Have you tried tabbouleh? It’s a fabulous Middle Eastern salad made with parsley, bulgur, cucumber and tomato salad with olive oil and fresh lemon. Parsley is really the star of…