Breakfast Tacos

I have a soft spot for breakfast food, and now that I’ve discovered how easy it is to make breakfast tacos at home, they’ve become a staple in my house. Not only are tacos… tacos, but I’ve figured out how to make them a healthful, balanced option for breakfast AND how to make the components…

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Tropical Banana Smoothies

I don’t know about you, but I generally have a full freezer, which generally consists of proteins, fruit and vegetables with a few other random convenience items. Lately I’ve been using up the frozen fruit to make smoothies, as it’s an easy way to get in essential nutrients without having to run to the store…

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Shakshuka with Feta

I’m coming at you with a fabulously nourishing and flavorful breakfast recipe that is sure to get you excited about mornings! If you haven’t had shakshuka before, I highly recommend giving it a try. It’s a compilation of spiced tomato sauce with caramelized bell peppers and onions, perfectly poached eggs, creamy, tangy feta and a…

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Sweet Potato Waffles

I am a huge breakfast fan, and while I’m normally on team savory, once in awhile I enjoy something like these sweet potato waffles that are a hint sweet. I especially enjoy that these sweet potato waffles are packed with fiber and vitamins A and C from the sweet potato, and also get a boost…

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Cinnamon Pumpkin Muffins

Let’s get right down to it today. It seems like we skipped fall and went right to winter in the Midwest, but I’m making a point not to skip over all of the delicious fall foods, like these Cinnamon Pumpkin Muffins. They’re tender, soft and flavorful, and you’ll be surprised to know they are lower…

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Maple Berry Oatmeal

It’s officially back-to-school season. How did that happen so quickly?! I’m looking for ways to make breakfast easy and fast every morning. Sometimes I go for a smoothie or I make egg cups with veggies, a breakfast casserole or make-ahead breakfast sandwiches. And sometimes I go for overnight oats, and other times, especially as it gets cooler,…

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Greek Yogurt Berry Pancakes

I love a fluffy stack of pancakes for breakfast. But what I don’t love is the feeling of overloading on simple carbohydrates, so I developed a fabulous pancake recipe with whole grain flour, old-fashioned oats, Greek yogurt and berries, making it higher fiber AND higher protein. But what I didn’t sacrifice is the taste and…

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Mango Green Smoothie

It’s unofficially summer and sometimes when it’s hot outside, you just want something cold and refreshing for breakfast. That’s where this Mango Green Smoothie comes in! It has all of the makings of a balanced breakfast swirled into a cool, rich on-the-go beverage that is anything but boring. It’s made with mango, banana, spinach or…

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Veggie-Loaded Breakfast Casserole

I’m back with another breakfast recipe! This one is packed with protein and veggies, making it the perfect start to a busy day! My recipe calls for spinach, bell peppers and broccoli, but the cool thing is you can use whatever combination of vegetables you want. You can also add turkey or chicken sausage for…

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Vanilla Chai Overnight Oats

Mornings can be hectic and chaotic, and it can be difficult to find time to plan for breakfast. Personally, I find it helpful to have a few breakfast items prepped so I can grab them on my way out the door. Things like breakfast sandwiches, egg muffins, protein bars, and fruit and yogurt can be…

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