It’s a new year and many of us are looking for ways to lighten up our meals and incorporate more whole, nutritious ingredients into our recipes. While this is a positive thing, it’s important not to go overboard and restrict ourselves just because it’s January. One of my favorite tips when making lifestyle changes is…

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Behold the ultimate one pot comfort food recipe that will help keep us warm during these cold winter months. This is a dish that many of you have requested, so I’ve lightened up the classic a bit – but boosted the flavor – so we’re still getting a good amount of nutrition without feeling a…

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