Posts Tagged ‘fish’
Lemon Pepper Cod
Lemon Pepper Cod
February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black pepper, olive oil and salt! Serve it up with a green salad or Green Beans Almondine and Roasted Sweet Potato Wedges to make it a…
Read MoreBlackened Grilled Salmon
This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so well on grilled salmon. Serve with a green salad and you’ve got yourself an amazing meal. I shared these tips a few years ago when…
Read MoreBaja Fish Tacos
Who doesn’t love a good fish taco? Okay, a great fish taco?! These Baja fish tacos hit all the right notes – the corn tortillas are toasted, the fish is tender and spiced, the avocado is creamy and rich and the slaw is bright and crisp. If you want to add a little heat, stir…
Read MoreSheet Pan Cod & Potatoes
We’ve all been there. It’s 5pm and we’re all just getting home with no plan for dinner. We want something nourishing and balanced that’s easy to make and cooks quickly. Everyone is hungry, after all. That’s where sheet pan meals come in super handy! Here are just a few reasons why we totally love them:…
Read MoreIn the Kitchen with Julie – Sauteed Cod with Peach Avocado Salad
Sauteed Cod with Peach Avocado Salad
Peaches! One of my very favorite fruits of summer. And while I usually eat them by the bushel or in a light dessert, it’s also fun to use them in savory recipes like this Sauteed Cod with Peach Avocado Salad! The salad is a delightful mix of diced fresh peaches (with the skins on, because,…
Read MoreSalmon Burgers
Today I’m coming at you with an absolutely fantastic recipe for juicy, flavorful salmon burgers. There is simply no better way to get a hearty dose of omega-3s, in my opinion! This recipe is meal prep friendly, can be made year-round, can be served up a million different ways and… they’re super easy to make.…
Read MoreGrilled White Fish with Pineapple Salsa
Sometimes cooking fish can be intimidating. I talked a little bit about this in the Grilled Pesto Salmon blog, but I think this is a good reminder that you absolutely CAN cook juicy, mouthwatering fish in your very own kitchen! (Or out on the grill, in this case.) And the same tips I shared for…
Read MoreGrilled Pesto Salmon
Want a delicious salmon dinner on the table in about 20 minutes? I sure do! Salmon has loads of health benefits, including being supportive of brain and heart health (thank you, omega 3s!), but sometimes it can be intimidating to cook. Do you keep the skin on or take it off? Does it need to…
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