Tomato Herb Omelet

Omelets are perhaps one of the most versatile breakfast dishes out there. You can put (almost) anything inside of an omelet and they make the perfect base for a high protein balanced breakfast. Eggs themselves contain protein, vitamin D, choline (a brain-supportive nutrient) and a host of other vitamins and minerals (especially the yolk –…

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Summer Veggie Frittata

Zucchini and summer squash are starting to pop up in the garden, and like most summers, they tend to take over, providing me with more squash than I can handle. So, I’m always looking for new and fun ways to use the veggie. Which is how this Summer Veggie Frittata was born. There are several…

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