What are your favorite summer foods? From all of the recipes I’ve posted now, I’m sure you can tell I am a lover of all the berries. I also know many of us are trying to find ways to fit in more dark leafy green veggies (they’re uber-nutritious!), so why not combine the two in…

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I am SO ready to celebrate winter’s fruit bounty. And I’m speaking specifically about citrus fruit and pomegranate. Oranges and grapefruit can be purchased year-round, but blood oranges and pomegranates are only in season in the winter, and they super juicy and ripe – and SO delicious. I just HAD to put them on a…

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There was a time in my life when I thought eating a salad as a meal was slightly boring, and definitely not satisfying. But then I realized by including high-protein and high-fiber ingredients, other fun mix-ins and a delicious dressing, the salad life could actually be pretty awesome. Here’s how to make that happen: High-protein…

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