Posts Tagged ‘seafood’
Lemon Pepper Cod
Lemon Pepper Cod
February is Heart Month and we are celebrating with a nutritious, protein-packed recipe! We’re making sauteed lemon pepper cod, which is just a few simple ingredients – cod, lemon, black pepper, olive oil and salt! Serve it up with a green salad or Green Beans Almondine and Roasted Sweet Potato Wedges to make it a…
Read MoreBlackened Grilled Salmon
This omega-3-packed recipe for blackened grilled salmon will knock your socks off! The flavor from the homemade (and SUPER easy to make) blackened seasoning is so delicious, and goes so well on grilled salmon. Serve with a green salad and you’ve got yourself an amazing meal. I shared these tips a few years ago when…
Read MoreCheesy Polenta with Shrimp
Talk about comfort food! This cheesy polenta with shrimp hits all of the right notes – the polenta is creamy and cozy, the shrimp has a beautiful olive oil flavor and the greens are extra garlicky. And the best part? It comes together in about 25 minutes from start to finish. Let’s make it together.…
Read MoreSheet Pan Cod & Potatoes
We’ve all been there. It’s 5pm and we’re all just getting home with no plan for dinner. We want something nourishing and balanced that’s easy to make and cooks quickly. Everyone is hungry, after all. That’s where sheet pan meals come in super handy! Here are just a few reasons why we totally love them:…
Read MoreGrilled Scallops with Salsa Verde
Cooking fish and seafood can often seem intimidating, but I’ve got a fool proof method for cooking THE BEST grilled scallops! They’re fast, easy and melt-in-your-mouth, so go ahead and read on for all my best scallop-cooking tips. Step 1 – If you’re using fresh scallops, remove them from the package and thoroughly dry them…
Read MoreIn the Kitchen with Julie – Sauteed Cod with Peach Avocado Salad
Sauteed Cod with Peach Avocado Salad
Peaches! One of my very favorite fruits of summer. And while I usually eat them by the bushel or in a light dessert, it’s also fun to use them in savory recipes like this Sauteed Cod with Peach Avocado Salad! The salad is a delightful mix of diced fresh peaches (with the skins on, because,…
Read MoreSalmon Burgers
Today I’m coming at you with an absolutely fantastic recipe for juicy, flavorful salmon burgers. There is simply no better way to get a hearty dose of omega-3s, in my opinion! This recipe is meal prep friendly, can be made year-round, can be served up a million different ways and… they’re super easy to make.…
Read MoreSeafood Jambalaya
I’ve traveled to New Orleans many times, and each time I come back inspired to make some of those NOLA favorites at home. That’s where this seafood jambalaya comes into play. It’s a simpler version of the traditional, and only calls for shrimp instead of shrimp, sausage and chicken – you can certainly add these,…
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