I don’t know about you, but I generally have a full freezer, which generally consists of proteins, fruit and vegetables with a few other random convenience items. Lately I’ve been using up the frozen fruit to make smoothies, as it’s an easy way to get in essential nutrients without having to run to the store…

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It’s unofficially summer and sometimes when it’s hot outside, you just want something cold and refreshing for breakfast. That’s where this Mango Green Smoothie comes in! It has all of the makings of a balanced breakfast swirled into a cool, rich on-the-go beverage that is anything but boring. It’s made with mango, banana, spinach or…

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