Are you looking for an easy and delicious way to get in loads of veggies and proteins at mealtime? This garlic chicken and vegetables stir fry is for you! It includes 5-6 cups of vegetables of your choice and 31 grams of protein per serving! Plus, 4 grams of fiber from the veggies and brown…

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With back-to-school time right around the corner, I’ll be sharing some of my most simple and delicious recipes that are perfect for busy weeknights and mornings, or that can easily go in lunch bags to take to work or school. The first in the series is this Chicken & Green Bean Stir Fry that includes…

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