4 Comments

  1. Ana on April 7, 2020 at 8:24 am

    any foods for kids to include all of what it was mentioned

    • Julie Andrews on April 7, 2020 at 11:42 am

      Hi Ana – Most of these options are very kid-friendly. Foods like fruits, vegetables, dairy (yogurt, milk, cheese), eggs and fortified grain foods are things kids generally enjoy. If they are a bit on the pickier side, encourage them to eat the fruits and veggies they do enjoy and try incorporating more dairy foods, eggs and whole grain foods into their diets in different ways!

  2. Stephanie on April 8, 2020 at 11:46 am

    Great information, thank you for sharing it!

    • Julie Andrews on April 8, 2020 at 1:15 pm

      You’re welcome, Stephanie!

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